How can you lose weight when you hit menopause? - menopause weight
Please give me some secrets on how fast and easy way to lose weight after menopause. My height is so thick I can not stand it!
Sunday, January 24, 2010
Menopause Weight How Can You Lose Weight When You Hit Menopause?
5 comments:
does pilates, yoga, and often goes ... Limit your intake of complex carbohydrates and has a moderate intake of lean protein ... Eat plenty of fruits and vegetables also
Sorry to say, but very natural and normal to a little weight and a few inches in the middle of menopause. Natural response of the body to the loss of hormones girly.
consider hormone replacement therapy?
after menopause, unfortunately, many things can happen: My mother was thin all his life, now he is too much weight.
Stroll through your neighborhood 2 times per day depending on (1 hour) Limit your intake of calories by 200 calories.
Muscle exercises. But he is fast.
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